
Turmeric comes from the root of a member of the ginger family, and is the major ingredients of curry powder, also used in prepared mustard. More bitter than saffron, turmeric can nonetheless be used in its place for color and flavor. It is used extensively in Indian cuisine, particularly in dishes with lentils and meat. Turmeric is said to be a tonic for the liver, calms inflammation, and relieves digestive problems. It contains curcumin, which has a mechanism similar to the one involved in the pain-relieving action of aspirin, only weaker.


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