Get rid of whiteheads

Before you pick ( and scar) your face, check out the right way to zap them. Whiteheads: Zits with a squishy, white tip-the goo inside like pus. You can treat them at home.
Melia: Tiny, hard white bumps (not zits) made of dead skin cells. They don;t pop but a derm can fix them.

To keep skin clear, your pores need to open. How-To: Though many factors, like hormones and skin type, can make you prone to whiteheads, using a cleanser with a salicylic acid twice daily will help keep these zits away. The acid exfoliates skin so pores don't get clogged with oil and dirt, plus it prevents milia.

If you must pop... We know it can be hard to resist . Here's the safest way. Cleanse skin with warm water ( to soften the whiteheads for easy popping) then grab an extractor tool. Clean the tool with rubbing alcohol, then place oneof its holes around the whitehead and press gently.

Love potions

Some people will go extraordinary lengths to capture that loving feeling, here are some of the things thought to have aphrodisiacal qualities:

• Oysters and champagne
• Okra
• Truffles
• eggplant
• Cinnamon Sticks (chewed like to bacco)
• Cloves
• Sandalwood and Ylang Ylang essential oil aroma
• Chinese herbs, Fo-ti-tieng, Goto Kolo and Ginseng
• Deer Anther

My 3rd Payment from Adgitize

very happy for this payment from Adgitize:

Are you caffeine addict?

How to know if you're hooked:
On days when you don't coffee, soda, or energy drinks do you:

• feel sluggish?
• get a headache?
• act irritable?

If so, then you're addicted to caffeine.

How to quit:

1. Add up how much caffeine you get a day: A cup of coffee has 100 milligrams; an energy drink 80; and a can of soda, 40.
2. Drink half of that amount for three days, then half of that for the next three days. On the 7th day , have a few sips; on the 8th day, have none. Cutting back slowly lets your body adjust, so you won't get headache-y or tired.