Low Back Pain

During cold weather, my mom always complained of back pain, not so much with her knees and her elbow.  She did not take the prescribed medication given by her doctor, because she doesn’t want to be dependent on drugs.  This is what she believes could happen.  She tried all herbal lotions to try and ease the pain.  Still it hurts.
I’m afraid of developing this illness, and I don’t want to get it.  My mom got this, when she was 40 years old.  I know it is hereditary, that’s why before it’s too late I will be careful with my food intake and daily exercises. I am trying to take all preventative measures.

My oldest sister has back pain too. She was referred by her friends to visit Grice Chiropractic, where the doctor uses hands on alternative therapy called spinal manipulation or spinal adjustment. Let’s define what chiropractic is.  According to Wikipedia, Chiropractic is a complementary and alternative medicine[1] health care profession concerned with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system and the effects of these disorders on general health.

Chiropractors - are doctors of chiropractic.  They are well equipped and knowledgeable in their fields. They give a free online consultation to all clients who are interested in proactive health care.  You don’t have to go to other clinics, because cranberry pa chiropractor is the best among the rest. My sister can attribute the improvement of her lower back pain and headaches to the treatment which the Grice Chiropractic team provides for her. And now she loves to visit the clinic for more improvements and hopes the pain will be gone for good.  The doctor provides the best care for each patient they have.

My sister wanted our mother to visit the chiropractic clinic and receive long term health care with the professional’s chiropractic for her arthritis.  We believed it’s not too late for her to try the alternative medicine.   Please see products here, to learn more, and you can find all kinds of details on their website.

comfort foods

Saturday and Sunday is a family day for me.  Stay at home and cook for the family.  I love to cook and bake for my family. Since today is Sunday, everybody is at home.  I decided to prepare macaroons for the family. It is soft and chewy inside and crispy outside. This cookie has a shredded coconut that makes more delicious. 

Ingredients:

1 can condensed milk

4 eggs

1 pack desiccated coconut

1/2 cup of butter or more as needed

3/4 cup of sugar

Macaroons paper cups

Molder

Melt the butter first and add the whole eggs (beaten)

Combined all dry ingredient

Mix all

Scoop and put it on the molder with paper cups.

You can bake on the oven or in the toaster.

Pre heat oven to 370 degrees Fahrenheit for 10 minutes

Bake the coconut macaroon for 20 minutes or until color turn to golden brown

Serve share and enjoy!!!

Viva Senor Sto. Nino!! It's Dinagyang 2013

Hello guys :) It's nice to be back here.  I have been away for a long time. Pardon, for I am so very busy, that sometimes I could not login.  Today we are celebrating the Dinagyang Festival in honor to our patron saint of iloilo city ( Sto. Nino) Everybody are in the street to see the contest of different tribes from different town. All contest are doing their best to get the grand winner with many prizes at stake.  Here are the different tribes and scenery during the festival.

    

      


       

      

It's December once again

Merry Christmas to all! I dunno how long I haven't updated this blog. There are many reasons behind. I miss blogging and hopping.  I miss friends and readings their blogs.  I am trying  to get online. I am busy with my full time business. I even forget my online works :(

I have already a registered med tech daughter. Hopefully she will pass her NMAT exams so she can proceed to medicine.. I wish next year will be fruitful year to me and my family.

Laters.....