- I Love-Hate America
- BetterSpines
- A Little Boy's Blog
- AsTheCrackerheadCrumbles
- Outlandish Observation
- Gems by Jerri
- First door on the left
- Serian Man
- The vegan Lifestyle
- Entreblast
Monday, June 1, 2009
Top 10 Dropper
My list of top 10 EC droppers in the month of May:
Sunday, May 31, 2009
Another giveaway!! from Gems by Jerri
Jerri is giving away this hand made earrings to all winners.. u may like to see how to join.. this is open to all.. its not too late.. come and join!!!.. the contest will end on June 1.
Please click to direct to Jerri site.
Friday, May 29, 2009
GIVEAWAY - Win the first issue of Handknit Heroes, the knitting comic book! Free!
Joy will having contest for this new comic heroes first issue..
How to enter: Visit Joyarna Knitblog
Deadline : June 10, 2009
Hurry and join!!Thursday, May 28, 2009
make time to eat right
It's all too familiar :Metabolism slows and hectic careers demand more time, detracting from good nutrition and exercise. But to stay fit, you must eat wisely, and often.
Your sluggish metabolism doesn't activate until something stimulates it. So you should eat five small meals a day instead of two or three bigger ones. This will increase metabolism, burning calories more quickly.
Carry small bags of carrot sticks, celery, sliced fruits, maybe a container of precooked oatmeal to pop in the microwave or protein powder to mix and drink.
Even more important, drink water often to keep your metabolism up. Frequent hydration promotes elimination, allows optimum absorption of nutrients and maintains a feeling of fullness, suppressing the appetite. Just carry a bottle of water.. be fit!!
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