Thursday, November 5, 2009

Load up on, pechay and cabbage

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http://farm1.static.flickr.com/176/428154361_551db187a4.jpg
If broccoli is too expensive now adays, load up on pechay and cabbage.
They belong to the same cancer-fighting family of cruciferous vegetables as broccoli.
Serving of leafy green, broccoli, cabbage, lettuce and sprouts, can reduce the cancer risk by 46 percent.

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