Tuesday, July 28, 2009

Chocolates...

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Chocolates contain substances called flavonoids that helps maintain a healthy heart and good blood circulation. Scientists believe that flavonoids reduce the risk of heart diseases by preventing blood clots in your arteries. These blood clots may lead to a heart attack. These healthy flavonoids, eating chocolates also increases the body's ability to produce antioxidants. Antioxidants are substances that protect our cells from chemicals that may damage them.
But don't start eating all the chocolates that can get your hands on, because too much of everything is also bad. SO? eat moderate... And don't forget to brush your teeth afterwards, or you may end up with tooth decay! blehhhhh LOL :P

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4 comments:

Mara said...

I have the persistent urge of eating lots and lots of chocolates right now. How about Chocolates when depressed? Or when heartbroken? Or when sad and lonely? Or even when angry and mad? I am feeling all of the above mentioned right now. Chocolates!!!!

spinninglovelydays said...

Yay for the PEA in chocolates that causes eaters to cheer up. I also read this book written by a woman who claims her cancer was healed by eating chocolates everyday. :)

Paavan said...

Hi,

Thank You Very Much for sharing this informative article here.

- Health Benefits | Health Tips

aybi said...

i can't help but stop and read this post, it's so yummy. LOL! thanks for sharing.

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