Tuesday, June 16, 2009

Healthy Diet

Best Blogger Tips

Eating oatmeal for reakfast can help with weight control by curbing your appetite at lunch..

In fact, they say oatmeal fiber does slow down the rate at which your stomach empties out--- which means you feel full longer

No comments:

Post a Comment

Readers

  © Blog Designed by Enairrah Image by ZZVE Powered by Blogger

Back to TOP