JI First Giveaway!!

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Ji is giving giveaway!!... this cool stuff for the girls :) Im taking my part to join her contest..
Deadline will be on July 6.. So try to visit her blog,
to know how to join!!!

First payment from Entrecard

Was so happy when i login on my paypal account that i got a refund!!
Im not a good dropper, coz of this maybe i will take more time on dropping some EC.
This site is awesome!!
Thanks for the payment!!

Weekly Giveaway

Be a part of the giveaways contest!! Just visit Sweeter than Me, it is sponsor by rikrak.
It is worldwide contest!! so click the site and u will know how to enter the contest!!
Deadline will be on July 6..
See yah there.

June freebie goodie bag giveaways

PICTURE OF FREEBIE GOODIE BAG

PICTURE OF COUPONS

Be a part of the Giveaways!! Freebies and Much More are giving this June giveaways.. Just click the site and knows how to enter the contest!!

Deadline will be on June 30,2009.

SNOW DROP - extra long white jade necklace in sterling silver!!!

This jade necklace will be yours if u will join the contest..
It is open worldwide.. just visit Susi D. jewelry on
how to join. deadline will be on June 28, 2009.
see yah there..

Do I have sleep apnea?

If you have one or more of the following symptoms, sleep apnea maybe cause of your snoring;

• Nightly snoring interrupted by pauses in breathing
• Falling asleep at work, while driving, etc.
• Loss of energy, fatigue
• Choking and gasping during sleep
• restless sleep
• High blood pressure
• Neck size greater than 17 inches in men, 16 inches in women
• Overweight
• Trouble concentrating
• Irritability
• Morning headache
• Forgetfulness
• Sexual dysfunction

If you think you may have sleep apnea, a polysomnogram or sleep study can provide doctors with valuable information about how you breath and sleep. At the sleep laboratory, electrodes and various skin sensors monitor physical variables like nose/mouth airflow, breathing patterns, heart rhythms, oxygen level, and muscle activity. The results are then evaluated by a sleep specialist for diagnosed and treatment...

TRY sleeping on your side, it may improve or even cure sleep apnea!!!

Nutritional aids

There are no published scientific studies on nutritional aids for snoring, and the evidence for the beneficial effects.. Some of them are harmless and you want to try them to see if they work..

• Drink a hot liquid before you go bed. This can help your nose and throat passages free of congestion, at least for a while.
• Eat citrus fruits for their vitamin C and bioflavonoids. This will help clear a stuffy nose due to an allergy or cold.
• A tablespoon of honey in hot water or apple cider vinegar before bedtime may clear nasal congestion from a stuffy or runny nose.
• Drink herbal teas. Do not take those with pseudoephedrine, however, if you have high blood pressure.

Jacaranda Designs June Giveaway - Green Tea Pearl Bloom Necklace

Green Tea Pearl Bloom Necklace - this unique necklace will be yours if u will win in Jacaranda contest for june..It's been one of the most popular sellers. It's a lovely, delicate necklace made from antique brass plated metal connector and chain and a pea green freshwater pearl.

Take your part to join Jacaranda Designs June Giveaways.

Deadline: June 30th at 5pm.

Godly Wear Review & Giveaway

Melinda Joy is giving this stuff ... beautiful shirt!!
Just try to visit her blog to know how to enter the contest.
Deadline : July 11th, 2009 at noon EST


regards

Healthy Diet

Eating oatmeal for reakfast can help with weight control by curbing your appetite at lunch..

In fact, they say oatmeal fiber does slow down the rate at which your stomach empties out--- which means you feel full longer

Capital City Crafts Giveaway!!

Silver Pool Necklace
J. leigh designz is giving away this silver pool necklace from Capital City crafts..
This necklace is beautiful.. all have to see and join!! How to enter.. just visit her blog...
Deadline will be on june 19, 2009.
Goodluck!!

Signs of postpartum depression

Postpartum depression is a major depressive edpisode following the delivery of a child. The length of the postpartum period for risk of depression varies, but the greatest risk is within the first one to three months after delivery. This is especially vulnerable period; woman need to be especially vigilant during this time. Any woman who has had a baby in the last year may experience:

• nervousness, anxiety, panic
• sluggishness, fatigue, exhaustion
• sadness, depression, hopelessness
• appetite and sleep disturbances
• poor concentration, confusion, memory loss
• excessive concern for the baby
• uncontrolled crying, irritability
• lack of interest in the baby
• guilt, inadequacy, worthlessness
• fear of harming the baby an/ or urself
• lack of interest in sex

All of the symptoms are treatable with support and professional help, according to the mental health infosource. Recognizing postpartum depression not only alleviates illness and suffering in the mother, but also prevents secondary effects on the growth and development of the infant.

The role of mother

Motherhood as i see it is a calling and a vocation from God. But like all gifts, we have a choice of appreciating it, accepting it, and cherishing the responsibilities and joys it brings or considering it an encumbrance and just a duty or even burden. Our attitude must be examined. motherhood begins at conception (as does fatherhood), and so, to ensure that the unborn child is healthy, parents need to live healthy lives avoiding anything that may harm themselves and the unborn child. Motherhood, therefore, demands a sense of responsibility throughout, and how we carry out our responsibilities towards our children would naturally vary according to circumstances.

Motherhood is demanding, especially if the mother has to work outside the home. But it is not impossible to be an effective, caring parent so long as we get our day organized and gear our children also into a routine or pattern. While we need to ensure that the father also plays his role and that we get his help and support, mother should not abrogate their responsibilities just because they also bring home a paycheck. We need to cut down non essential activities to make time and space for the role of mothers. We need to learn how to relax with our children so that we do not get stressed out. What better way then to enjoy them even while we care for them and their needs? Relax together!!

Children understand selfless love, devotion, and meaningful discipline. When this communicated in a loving and consistent manner by mother to child, all the other imperfections will seem comparatively unimportant.

Sunglass Warehouse review and giveaways....

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U like this sunglasses?
Melinda Joy is having this contest
Just visit her blog and read how to join..
Deadline will be on June 27, 2009..
Join us there!!

Mens corner

If u think that using perfume isn't exactly a 'guy thing. Most women thought fragrance on a man was sexy.. is it? :P There are few pointers on scents and sensibility for men out there.


Go easy on the cologne. The correct personal circle of fragrance is about arm's length from
your body. Nobody should smell your fragrance unless they come into that circle.

Location counts. Scent dabbed on heat-producing areas like the crooks of elbows, chest, backs of ears, or insides of ankles and wrist is likely to carry dramatically.

Never mix and match fragrances from different lines.

Top 10 Dropper

My list of top 10 EC droppers in the month of May:

1. I Love-Hate America
2. BetterSpines
3. A Little Boy's Blog
4. AsTheCrackerheadCrumbles
5. Outlandish Observation
6. Gems by Jerri
7. First door on the left
8. Serian Man
9. The vegan Lifestyle
10. Entreblast

Thank you so much!!