Saturday, May 9, 2009

Coffee Time...

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Ahhh, coffee. I know plenty of people who simply cannot function during the day without having a cup of this creamy, aromatic liquid to stimulate their senses back to life. Those who suddenly stop drinking coffee usually get hit with a rude awakening-headaches, trembling hands N fatigue. The chemical that is responsible for that coffee "kicks" is actually called caffeine, which acts as a central nervous system stimulants that not only increases ur alertness, but also ur reflexes, heart rate N metabolism. Dats why U are so high after u've had ur morning cup..But too much caffeine is bad to our health.. so try to moderate it...but some take " moderate" for granted..its time for cut down ur coffee consumption...Enjoy other nutritious beverages in between N dont forget to drink plenty of water...

Sometimes back... i used to brew a pot of coffee and joyfully gallop around. topping up for 6-7 cups of coffee a day.. gosh i was addicted of it!! but time goes by..i am able to decrease my smoking weeds.. hard to geconsumption... its so hard to cut down.. but if u have determination..its easy!! its like t rid of it..


1 comment:

Rob said...

I'd recommend teeccino coffee, as a delicious, caffeine-free coffee. I love the stuff. It's a little pricy, but it's very tasty (and healthy!)

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